Providing health and wellness through exercise, education, & inspiration.
I enjoy sharing with clients my knowledge behind food and nutrition and referring them to nutritionist that are consistent with my beliefs.
I have been a personal trainer and wellness consultant in South Florida for over 25 years and I am passionate about what I do. I am continuously studying the human anatomy and then psychology of what motivates people to achieve optimal results for each and every unique individual. I have worked with numerous types of people ranging from professional athletes, weekend warriors, and women of all ages. Nutrition and eating habits are the most important part of this process. I encourage my clients and aid them in setting healthy and realistic goals. I am excited to help you begin your journey to good health.
Our bodies are a product of everything we eat, drink, put on our skin, and breathe in. This is why nutrition and good food choices are a passion of mine. I enjoy working with my clients to assist them in changing their eating habits resulting in a healthier lifestyle.
I work with many people with special needs including the following:
$85.00 - per session
$800.00 for a prepayment of 10 sessions
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